Florida is a lovely place where fine climate and many amenities are provided; therefore, people living there feel rather comfortable and the age of the average Floridian is older than almost anywhere else in the U.S. Breathing fresh air and embarking healthy activities everyday, Floridian seem to be far away from diseases. Nevertheless, macular degeneration, a common eye diseases among senior citizens, fifty and beyond, keep them from enjoying their Florida retirement to its fullest.
Macular degeneration is always age related, therefore, it is usually referred as AMD.It can be concluded from its name easily that it is a weakening of the macula. The sufferers would feel hard to view objects in center, but there is no problem in viewing those in periphery. What’s more, objects directly in front become blurry and out-of-focus. As a result, it would seriously affect the patients’ normal lives.
There are two types of macular degeneration, the wet one and dry one. The dry macular degeneration is more common than the wet one, which occurs in about 10% of cases. The former is chronic, the slow deterioration of the macula, while the latter is caused by an abnormal build-up of blood-vessels in the eye. The rate of blindness of the latter one is of high possibility.
When encountering those conditions, specialists in Florida would advice their patients to keep a healthy diet. Spinach, kale, collard greens and other dark, leafy green vegetables are recommended. Some salt-water fish such as cod or salmon are also advisable, because they are rich in omega-3 fatty acids which performs well in AMD prevention. Besides, some health products, such as antioxidant vitamins and minerals containing zinc, are candidates for the prevention. However, they should be taken under the guidance of a doctor. Never take them as you wish and like.
Actually, prevention is better than treatment, which means that when one enters 50s, they should pay attention to their diets and learn about risk factors concerned, for a small bad habit may constitute an incentive triggering macular degeneration. Therefore, keeping yourself from tobacco and alcohol is necessary, besides, regular eye examinations is helpful as well.
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Tags: macular degeneration